Beginning of November usually means the start of a new season. And with that there is a trip to Salt Lake City to do some testing with Max and find out where the fitness is. October was a good month. I rode consistently but didn't do much intensity just solid medium endurance work. The trip was uneventful. Delta hooked me up again which is always nice. If only they did that on International flights that would be super duper. The tests themselves went fairly well. My weight is as low as its been in 10 years which is nice especially since its only November. By the beginning of the season I should be hovering around 142-145 and hopefully that will
Wednesday, November 25, 2009
First Tests of the New Season
Beginning of November usually means the start of a new season. And with that there is a trip to Salt Lake City to do some testing with Max and find out where the fitness is. October was a good month. I rode consistently but didn't do much intensity just solid medium endurance work. The trip was uneventful. Delta hooked me up again which is always nice. If only they did that on International flights that would be super duper. The tests themselves went fairly well. My weight is as low as its been in 10 years which is nice especially since its only November. By the beginning of the season I should be hovering around 142-145 and hopefully that will